What is your lasting impression of the Reboot experience?Ī Reboot is very healthy and I recommend it strongly to everyone. Joe has shredded more than 200 pounds, and the weight loss can be an inspiration for many people who have weight issues. While he shed 200 pounds with the new diet, he made millions out the documentary which highlighted his journey. And after a long time, I want to get back to exercise and I plan to continue at this rate. Struggling with overweight, he went on a 60 days diet plan and the results are staggering. I also want to keep the habit of drinking at least one juice daily.
What habits have you maintained and kept a part of your everyday life?Įating with consciousness and adding more fruits and vegetables on my table. I think that maybe the lack of information and disbelief that others in Brazil had on my Reboot (including doctors) were probably the hardest part for me to deal with.
If I had to serve them a meal I made myself a juice and we had our meal together anyway. Whenever I went to a restaurant with my family I simply ordered a juice and enjoyed their company. I kept going to restaurants with my family and kept cooking for my family (it’s my hobby!). Editors note: At age 32, Cale wasnt aware that his weight was creeping up on him until he saw himself in a family video. I didn´t get rid of anything in my life (except the fat!). What was the toughest part about the Reboot experience?īelieve it or not, I don`t think it has been that tough! Everything happened smoothly and as planned. Many! Aside from what I already mentioned, I noticed that my body looks better and I am not anxious anymore. I check my weight every week.ĭid you have any notable health or physical improvements? How much weight did you lose (even if that wasn’t your goal!)? My family is very happy with the result and I am calmer and think more clearly. I did the 60-Day Reboot and it was excellent! I feel much better as I have already lost 68 pounds (31 kg), my cholesterol lowered from 235 to 165, I sleep better, feel better, I don´t snore anymore and my old “slim” clothes fit me again. Joe is a great inspiration in my life and his impact on me, and his message about “Enough is enough” motivated me to face my situation and start changing my eating habits.
#Joe cross weight loss 60 days movie
The movie made me see that I needed to act against my obesity. I was always healthy and slim but in the last 10 years I gained a lot of weight. I had too much fat on my body and was obese. The truth is that I was also fat, sick and nearly dead. I had to do so much research because here in Brazil we don`t have much knowledge about Rebooting. I read a lot about it as well as searched other sources around the same topic, such as The Gerson Institute. I spent two days researching everything I found on the internet about the Reboot and watching videos. I started the Reboot three days after I had watched the film. While watching the film I already made a decision to start a Reboot. The film touched me deeply in many ways – Joe´s kindness and interest in helping others the effort Phil took to follow the fasting and especially the final scene, when Phil was running in the yellow t-shirt. Suddenly, I found Fat, Sick & Nearly Dead. I love documentaries and I was searching for one to watch on Netflix.
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